Hawai'ian BBQ Chicken

This is for dinner tonight :)

it smells amazing. the pineapple is amazing...the BBQ sauce is amazing...and chicken is always good...

ingredients:

• 3 pounds Boneless Chicken Breast, Thighs Or A Combo Of The Two
• 1 whole Onion (large), Sliced Into Chunks
• 1 can (20 Oz. Size) Pineapple, I Recommend Nibblits Or Crushed, Drained But Reserve The Juice If Using (See Note Below)
• 1 bottle (18 To 20 Oz. Size) BBQ Sauce Of Your Choice (Our Favorites Are Sweet Baby Ray's Or Open Pit If We Want To Give It A Little More Of A Kick)
• Hamburger Buns Or Kaiser Rolls

(i used chunk pineapple...i didn't have the other stuff available. i also used a small onion, cuz its either that or EXTRA large...and my housemates are fond of onion)

prep:

If you use frozen chicken, make sure it is completely defrosted. If you cook it frozen, it will indeed cook but it will make a very “wet” sauce. Place your chicken in the bottom of the crock pot. Top with onions, then pineapple. Pour the entire bottle of BBQ sauce over the whole thing.

Note: If you want a sweeter BBQ, add up to half a cup of the pineapple juice you drained, depending on how sweet you want it. This is optional.

Turn your crock pot on LOW and cook for 8–10 hours (or on HIGH for 4–6).

An hour or two before it is finished cooking, carefully remove the chicken from the crock pot and shred it using two forks. Watch out, it will be hot! Place chicken back in the crock pot and stir well to combine. Finish cooking an additional hour or two so the chicken can absorb most of the sauce. Serve on hamburger buns and top with coleslaw if desired.

my chicken was slightly frozen still...but it was VERY tender, pulled apart VERY easily :)